Hello CMS Students 

In Person Sessions are held in our beautiful state of the art studio in Upland,

Just 1 mile off campus, no transportation is available, please drive, carpool, bike, or walk.

If walking or biking we suggest you take central north to 11th east. 

INSIDE the UPLAND SPORTS ARENA

1721 W 11th Street Upland CA 91786

Zoom Courses are ONLY available online, you will get a course link after you register 

You will be required to find a space that allows you to lay down and stretch using space on the floor

Course Credit Available for All Colleges- Pass or Fail

No specified number of classes are required to pass

Courses

Registration Number
PE 008F JP-01

Morning Barre/ Yoga (20 Class Maximum)

May take ANY/ALL of the following IN PERSON classes:

Barre Flow TR 7:00am

Barre Intensive MW 6:00am 

Gentle Yoga Sa 8:30am (Warm Room)

Barre Intensive Sn 8:30am (Warm Room)

Registration Number
PE 008H JP-01

HOT Barre, Yoga, HIIT, Pilates (20 Class Maximum)

May take ANY/ALL of the following IN PERSON classes:

Hot HIIT Pilates MWF 4:00pm TR 6:00pm Sa 9:30am Sn 9:30am

Hot Barre TR 4:00pm

Hot Vinyasa Yoga MW 7:30pm

Hot Cardio Pilates TR 7:00pm

Registration Number 
PE 081A JP-01

HOT TRX Specialty, Reformer Row (20 Class Maximum)

May take ANY/ALL of the following IN PERSON classes:

TRX Circuit MWF 9:15am

HOT Pilates Suspension Method MW 6:30pm, TR 5:00pm

HOT Row/TRX Combo MWF 5:15pm, Sa 10:30am

Registration Number
PE 070F JP-01

Deep Somatic Stretching (Unlimited)

ONLINE ONLY COURSE- Only available via zoom. At home practice. 

Meets on Zoom TR 8:00pm

Required items for classes: Pillow, Blanket 

Note: You may also take the MW 8:00pm Meditation/Gentle Yoga Stretch Course with this registration

Registration Number
PE 073G JP-01

Meditation/Gentle Yoga Stretch (Unlimited)

ONLINE ONLY COURSE- Only available via zoom. At home practice. 

Meets on Zoom MW 8:00pm

Required items for classes: Pillow, Blanket 

Note: You may also take the TR 8:00pm Deep Somatic Stretching Course with this registration

Registration Number
PE 073H JP-01

Meditation/Sound Healing (10- 15 Min. Sessions)

Individual Sessions (15 min) are scheduled during various office hours Monday-Sunday, may use up to 4 session credits to create a longer single session, max 60 min. Must use by end of Semester.