Hello CMS Students 

In Person Sessions are held in our beautiful state of the art studio in Upland,

Just 1 mile off campus, no transportation is available, please drive, carpool, bike, or walk.

If walking or biking we suggest you take central north to 11th east. 

INSIDE the UPLAND SPORTS ARENA

1721 W 11th Street Upland CA 91786

Zoom Courses are ONLY available online, use this link sent with Mindbody registration.

You will be required to find a space that allows you to lay down and stretch using space on the floor

Course Credit Available for All Colleges- Pass or Fail

No specified number of classes are required to pass

Courses

Registration Number
PE 008H JP-01

HOT Barre, Yoga, HIIT, Pilates (May take ANY/ALL of the following IN PERSON classes)

Please come to the studio 10 minutes early for your first class to familiarize yourself with our facility. 

Hot HIIT Pilates

                     MW 4:00pm

                     F 5:30pm

                     TR 6:00pm

                     Sa 9:30am & Sn 9:30am

Hot Barre

                     TR 4:30pm 

                     Sn 8:30am 

Barre Intensive

                     MW 6:15am 

Core Intensive

                     F 6:30am                  

Hot Vinyasa Yoga Sculpt

                     MW 6:30pm

                     Sa 8:30am

Gentle Yoga Flow

                    MW 7:30pm

Pilates Circuit

                    TR 10:00am

Note: You may also take the TR 8:00pm Zoom Deep Somatic Stretching Course with this registration

Registration Number 
PE 081A JP-01

HOT TRX/MicroFormer Specialty 

May take ANY/ALL of the ABOVE AND the following IN PERSON classes

TRX Circuit

                     MWF 9:15am

TRX Pilates Suspension Method

                           TR 6:00am

HOT TRX Pilates Suspension Method

                     MW 5:15pm

Note: You may also take ALL of our class offerings with this registration

Registration Number
PE 070F JP-01

Deep Somatic Stretching/Meditation/Gentle Yoga Stretch (Unlimited) 

ONLINE ONLY COURSE- Only available via zoom. At home practice. 

Meets on Zoom TR 8:00pm

Required items for classes: Pillow, Blanket