Hello CMS Students
In Person Sessions are held in our beautiful state of the art studio in Upland,
Just 1 mile off campus, no transportation is available, please drive, carpool, bike, or walk.
If walking or biking we suggest you take central north to 11th east.
INSIDE the UPLAND SPORTS ARENA
Zoom Courses are ONLY available online, use this link sent with Mindbody registration.
You will be required to find a space that allows you to lay down and stretch using space on the floor
Course Credit Available for All Colleges- Pass or Fail
No specified number of classes are required to pass
PE 008H JP-01
HOT Barre, Yoga, HIIT, Pilates (May take ANY/ALL of the following IN PERSON classes)
Please come to the studio 10 minutes early for your first class to familiarize yourself with our facility.
Hot HIIT Pilates
Sa 9:30am & Sn 9:30am
Hot Vinyasa Yoga Sculpt
Gentle Yoga Flow
Note: You may also take the TR 8:00pm Zoom Deep Somatic Stretching Course with this registration
PE 081A JP-01
HOT TRX/MicroFormer Specialty
May take ANY/ALL of the ABOVE AND the following IN PERSON classes
TRX Pilates Suspension Method
HOT TRX Pilates Suspension Method
Note: You may also take ALL of our class offerings with this registration
PE 070F JP-01
Deep Somatic Stretching/Meditation/Gentle Yoga Stretch (Unlimited)
ONLINE ONLY COURSE- Only available via zoom. At home practice.
Meets on Zoom TR 8:00pm
Required items for classes: Pillow, Blanket